Heal your Heart + Soul from Narcissist Abuse
Heal your Heart + Soul from Narcissist Abuse
The First Step to the Healing process is learning how to Regulate your Nervous System + release Trapped Trauma from the Body. This is called the Bottom-Up approach-meaning Body to Brain. Trauma is stored in our Bodies + science shows that this is the most Effective way to Heal Trauma. You don't Heal by suppressing-You Heal by Feeling.
Our Focus is to help individuals Heal the Trauma of Narcissistic Abuse. Learn about Narcissist Abuse + what happened to you, regulate your Nervous System, Release Pain, Stress, Anxiety + become aware of your inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing a Healing Program.
This was Not a normal relationship. This was Mental + Emotional Abuse. Common Tactics of an Abuser include: Lying, Mirroring, Love Bombing, Future Faking, Manipulation, Gaslighting, Triangulation, Breadcrumbs, Baiting, Devaluing, Degrading, WithHolding, Silent Treatment, Complete Disrespect, Lack of Empathy + being a Predator.
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